Title: Ikigai: The Japanese Secret to a Long and Happy Life
Author: Héctor García & Francesc Miralles
Language: English

Description:
Ikigai explores the Japanese concept of finding one’s true purpose in life—the reason to wake up every morning with joy and motivation. Drawing from the lifestyle of the long-living residents of Okinawa, the authors reveal practical ways to discover your own ikigai by integrating passion, mission, vocation, and profession. With insights into mindfulness, longevity, and happiness, this book provides a roadmap to leading a more meaningful and fulfilling life.

Category: Self-help, Personal Development, Philosophy

Suitable for:

• Individuals seeking purpose and fulfillment in life.
• Readers interested in Japanese culture and philosophy.
• Those looking to improve well-being, reduce stress, and embrace a balanced lifestyle.