ਖੁਸ਼ੀਆਂ ਦਾ ਕੋਰਸ (Khushian Da Course)

Title: ਖੁਸ਼ੀਆਂ ਦਾ ਕੋਰਸ (Khushian Da Course)
Author: Gurikbal Singh
Language: Punjabi

Description: Khushian Da Course is a practical guide that offers a simple, daily 10-minute routine to bring happiness into your life. Authored by Gurikbal Singh, the book provides readers with easy and effective techniques to cultivate joy, reduce stress, and enhance overall well-being. With its focus on mindfulness and positivity, the book is a valuable tool for anyone seeking a balanced and happy life amidst the pressures of modern living.

Category: Self-help, Wellness
Suitable for: Individuals looking to improve their emotional well-being, reduce stress, and incorporate daily habits for a happier life.