ਜਾਣ ਦੇਣ ਦੀ ਕਲਾ (Jaan Den Di Kala)

Title: ਜਾਣ ਦੇਣ ਦੀ ਕਲਾ (Jaan Den Di Kala)
Author: ਡੇਮਨ ਜ਼ਹਾਰੀਏਡਸ (Damon Zahariades)
Category: Self-Help, Personal Growth, Productivity

Description:
“ਜਾਣ ਦੇਣ ਦੀ ਕਲਾ” is the Punjabi edition of Damon Zahariades’ practical guide on the art of saying “No.” The book teaches readers how to set healthy boundaries, avoid burnout, and prioritize their own goals without guilt. Through simple strategies and real-life examples, Zahariades empowers individuals to overcome people-pleasing habits and regain control over their time, energy, and choices. It’s an essential read for anyone seeking balance, confidence, and self-respect in both personal and professional life.